Health & WellnessMonday, November 23
Directed: Classical Reformer
Monday, November 23 · 12:30-1:30 p.m. · Align Movement Design
12:30-1:30 p.m.
- When
- Monday, November 23 · 12:30-1:30 p.m.
- Where
- Align Movement Design409 Mead Road Suite 6B · Decatur, GA · 30030
- Good to know
About this event
This is the place to learn the Classical Reformer order in a directed class that will focus on the exercise set up, appropriate springs, and ways to step into and prepare for more advanced exercises in the system. We strive to keep the Reformer order to its Classical Pilates roots by sticking to Joseph Pilates’e's order and omitting exercises that aren't appropriate.
From Align Movement Design
Listed by Mindbody: Decatur, GA, gathered by the Dunwoody events calendar.