Health & WellnessWednesday, November 11

Sequence Flow + Restore

Name: Sequence Flow + Restore
Start: 2026-11-11T22:15:00.000Z
End: 2026-11-11T23:15:00.000Z
Location: Stellar Power Yoga - 1675 Cumberland Pkwy SE

Wednesday, November 11 · 5:15-6:15 p.m. · Stellar Power Yoga - 1675 Cumberland Pkwy SE

5:15-6:15 p.m.

When: Wednesday, November 11 · 5:15-6:15 p.m.
Where: Stellar Power Yoga - 1675 Cumberland Pkwy SE1675 Cumberland Parkway Southeast #Suite 202A · Smyrna, GA · 30080
Good to know: $30+

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About this event

Experience the perfect blend of relaxation and strength in our Sequence Flow & Restore Yoga class at Stellar Power Yoga. Begin your journey with soothing restorative poses to calm the mind and release tension, setting a peaceful foundation for your practice. As the class progresses, flow into gentle Sun Salutations to warm up the body and awaken energy, followed by balance poses that challenge your stability and focus. The dynamic flow helps build strength and flexibility, before returning to restorative poses in the final moments, allowing you to fully relax and restore. This class offers a balanced mix of deep relaxation, mindful movement, and grounding, perfect for all levels. Leave feeling centered, rejuvenated, and ready to take on the world. 🧘♀️✨

From Stellar Power Yoga

Listed by Mindbody: Smyrna, GA, gathered by the Dunwoody events calendar.