be hot power

About this event

(Formerly known as "be baptiste") This hot class is inspired by the Baptiste Power Vinyasa Yoga Method. It combines dynamic breathing and strong, flowing movement to create a natural high-heat, high-energy workout. The goal of the class is to breakthrough the physical resistance of the body as a means to connect deeper to the breathe and spirit. The sequence may vary from week to week but teachers for this class have completed a minimum Level 1 training with Baron Baptiste. This class is open to all levels and abilities but we recommend students have some knowledge of yoga prior to enrolling in this class.

From Be Yoga