Health & Wellness
Open: Full Studio Workout
Align Movement Design
- When
- No date ahead
- Where
- Align Movement Design409 Mead Road Suite 6B · Decatur, GA · 30030
- Good to know
About this event
The Full Studio workout is a self-directed class where you are encouraged to find flow and explore how your body feels when you are working at your own pace. An instructor will assist in getting you started with your workout, provide assistance with exercises that you are working on in your personal practice, and introduce new exercises or guide you through traditional endings when appropriate. Recommended pre-requisites: minimum 5 private lessons or regular directed class attendance.
From Align Movement Design
Listed by Mindbody: Decatur, GA, gathered by the Dunwoody events calendar.