Health & WellnessMonday, November 9
Keys to Inverts (Beginner; Unassisted Pole Climb Required)
Monday, November 9 · 7:35-8:35 p.m. · The Secret Garden Pole Fitness Boutique
7:35-8:35 p.m.
- When
- Monday, November 9 · 7:35-8:35 p.m.
- Where
- The Secret Garden Pole Fitness Boutique3201 Atlanta Industrial Parkway NW Suite 206 · Atlanta, GA · 30331
- Good to know
About this event
This beginner-level class focuses on inversion conditioning, stretching/preparations, practice, and variations. Students will also learn a mini pole combo in/out of a pole inverts. YOU MUST HAVE AN UNASSISTED POLE CLIMB and FAN/POLE KICK. If you can aerial invert or do unassisted elbow stand this class is NOT for you. Please do not wear lotion or oil to class. LATE ARRIVAL IS NOT PERMITTED. Doors close 10 minutes after class begins.
From The Secret Garden Pole Fitness Boutique
Listed by Mindbody: Atlanta, GA, gathered by the Dunwoody events calendar.