Health & WellnessMonday, November 16
Vin to Yin Yoga
Monday, November 16 · 9:30-10:30 a.m. · Bodies In Motion
9:30-10:30 a.m.
- When
- Monday, November 16 · 9:30-10:30 a.m.
- Where
- Bodies In Motion1630 Buford Highway Northeast Suite 5 · Buford, GA · 30518
- Good to know
About this event
This practice starts with a vinyasa flow. Flowing from one poses to the next with the breath. You will end your practice with yin yoga. Holding each pose from 3 to 5 minutes. Each posture is a floor posture to give the body a great stretch getting into the connective tissue. You will end the practice connected to your body and mind.
From Bodies In Motion
Listed by Mindbody: Buford, GA, gathered by the Dunwoody events calendar.