Health & WellnessMonday, November 16
Reformer Stretch + Sound Bath
Monday, November 16 · 8-8:50 p.m. · The Daily Pilates Buckhead
8-8:50 p.m.
- When
- Monday, November 16 · 8-8:50 p.m.
- Where
- The Daily Pilates Buckhead230 Pharr Road Northeast · Atlanta, GA · 30305
- Good to know
About this event
This calming experience begins with gentle heart and hip-opening Pilates stretches on the reformer before easing into a soothing sound bath with crystal bowls, chimes, meditation, and more to guide you into a peaceful rest-and-digest state. We’ll close with an empowering affirmation to leave you feeling grounded, joyful, and inspired. Feel free to bring a blanket, pillow, or mat. Please avoid strong scented products for those who may be sensitive.
From The Daily Pilates Buckhead
Listed by Mindbody: Atlanta, GA, gathered by the Dunwoody events calendar.