Health & WellnessSunday, November 22
Yin & Meditation
Sunday, November 22 · 6:30-8 p.m. · Bodies In Motion
6:30-8 p.m.
- When
- Sunday, November 22 · 6:30-8 p.m.
- Where
- Bodies In Motion1630 Buford Highway Northeast Suite 5 · Buford, GA · 30518
- Good to know
About this event
Slow down and reconnect in this gentle class combining restorative yin stretches with mindful meditation. Hold poses to release tension, open the body, and create space for stillness, then settle into guided meditation to calm the mind and restore balance.
From Bodies In Motion
Listed by Mindbody: Sugar Hill, GA, gathered by the Dunwoody events calendar.