Health & WellnessThursday, November 12
Vipassana meditation: a tool for navigating grief
Thursday, November 12 · 6:30-8 p.m. · The Atlanta Grief House at Legacy Park
- When
- Thursday, November 12 · 6:30-8 p.m.
- Where
- The Atlanta Grief House at Legacy Park500 S Columbia Dr · Decatur, GA · 30030
- Good to know
About this event
This event is intended to create a space for those curious about learning and playing with vipassana as tool for navigating personal grief...a way to meet ourselves authentically where we are as well as becoming exposed to some of the health benefits of this practice such as calmer mind, nervous system regulation, and more.
It is also my wish to help foster a community of support and space of connection while engaging in this practice in a group setting. All are welcome.
Led by Ervin
This offering is facilitated by Ervin Lockett, who has been practicing, guiding, and teaching various types of meditation for 10 years.
Listed by The Grief House (Wix Events), gathered by the Dunwoody events calendar.