Health & WellnessWednesday, November 18
Practice Anywhere - Chairs
Wednesday, November 18 · 5:30-6:30 p.m. · Align Movement Design
5:30-6:30 p.m.
- When
- Wednesday, November 18 · 5:30-6:30 p.m.
- Where
- Align Movement Design409 Mead Road Suite 6B · Decatur, GA · 30030
- Good to know
About this event
The Wunda Chair can be one of the most challenging pieces of equipment to work with in the studio. With a focus on building strength and enhancing the body awareness around the shapes of the spine this class will challenge you to connect your mind to your body and give you a workout that will leave you feeling long, strong, and uplifted. Pre-requisite: Strong Intermediate Level Matwork and Apparatus
From Align Movement Design
Listed by Mindbody: Decatur, GA, gathered by the Dunwoody events calendar.