Friday, November 6
Restore & Steady
Friday, November 6 · 10-11 a.m. · Iris Breast Cancer Rehabilitation
10-11 a.m.
- When
- Friday, November 6 · 10-11 a.m.
- Where
- Iris Breast Cancer Rehabilitation7820 Roswell Road Northeast · Atlanta, GA · 30350
- Good to know
About this event
Find your center and rebuild confidence in your movement with a restorative balance and mobility class designed to nourish your joints, enhance stability, and release deep physical tension. Through gentle breathwork, supported balance flows, and the targeted use of props you will cultivate core stability and spatial awareness while feeling completely secure. Each session closes with long, grounding stretch holds to soothe the nervous system and increase overall flexibility.
From Iris Breast Cancer Rehabilitation
Listed by Mindbody: Sandy Springs, GA, gathered by the Dunwoody events calendar.