JustTrain Hi Performance

About this event

Our **11 AM HYROX class** is the perfect mid-day workout to boost your energy and keep your fitness on track. This class combines functional strength training with endurance-based conditioning inspired by HYROX race workouts. You’ll move through a mix of running, sled pushes and pulls, rowing, lunges, carries, and bodyweight exercises designed to challenge your strength, stamina, and grit. Whether you're training for a HYROX competition or simply looking for an effective full-body workout, this class is designed for all fitness levels with scalable options provided by our coaches. Expect a supportive, motivating environment that helps you push your limits and leave feeling stronger and accomplished. Train hard. Build endurance. Finish strong. 💪🔥

From Just Train ATL