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Health & Wellness

Beginner Yoga

Adamsville Collier Heights Library

When
No date ahead
Where
Adamsville Collier Heights Library3424 M.L.K. Jr Dr SW · Atlanta, GA · 30331

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About this event

Join us for a weekly session of beginning Yoga, please bring a mat or towel. Benefits of practicing yoga include : Improved flexibility Increased strength Better concentration Improved posture Enhanced lung function Reduced stress and anxiety Better sleep Lowered blood pressure Improved mental and emotional health

Listed by CitySpark: Atlanta, GA, gathered by the Dunwoody events calendar.