Tuesday, November 10
Myofascial Release
Tuesday, November 10 · 5:30-6:30 p.m. · Anchored Mind
5:30-6:30 p.m.
- When
- Tuesday, November 10 · 5:30-6:30 p.m.
- Where
- Anchored Mind1265 Minhinette Drive · Roswell, GA · 30075
- Good to know
About this event
Release, reset, recharge. MyoFascial Release is a slow, guided myofascial release practice using massage balls, rollers, and other props to release tension held in the fascia — the connective tissue surrounding your muscles. Bring your own mat! This fascial reset leaves you feeling elevated, empowered, and energized, with improved mobility and less tension carried from day to day. Open level, not heated.
From Anchored Mind
Listed by Mindbody: Roswell, GA, gathered by the Dunwoody events calendar.