Health & WellnessToday
Loyals
Tuesday, November 3 · 6:30-7:15 a.m. · F45 Training Ivy Walk
6:30-7:15 a.m.
- When
- Tuesday, November 3 · 6:30-7:15 a.m.
- Where
- F45 Training Ivy Walk1675 Cumberland Parkway Southeast 412/413 · Smyrna, GA · 30080
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Ivy Walk
Listed by Mindbody: Smyrna, GA, gathered by the Dunwoody events calendar.