BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//5AM Dunwoody//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_Q1dHSnD4MwFN-20261105T103000Z@5amdunwoodyga.com
DTSTAMP:20261103T204101Z
DTSTART:20261105T103000Z
DTEND:20261105T111500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Ivy Walk\, 1675 Cumberland Parkway Southeast 412/413\
 , Smyrna\, GA 30080
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-ivy-w
 alk
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-ivy-walk
END:VEVENT
END:VCALENDAR